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Top 10 Haunted Railway Stations In World

Top 10 Haunted Railway Stations In World : There are many railway stations in the world, where the discussion of the presence of ghosts remains the day. Many people have died in these horror stations, due to this, people also away from visiting these stations.

If someone looks at ghosts dancing on these haunted railway stations, then someone is seen wearing red clothes. Not only this, at many stations, people have died after seeing these ghosts.

Today we are going to tell you about Top 10 Haunted Railway Stations In World in this post, where ghosts are inhabited and people are afraid to go. Many of these stations have been closed for this reason too.


1. Bishan MRT Station, Singapore

This station is the most famous of Singapore. This station was built on the grave of B Shan Teng. This station was inaugurated in 1987. It was a matter of 1990, one woman coming out of the train realized that she was surrounded by someone else’s hands.

At the same time, an employee working here also saw a coffin on the track. Some people heard the fate here too. For this reason people have stopped coming here.


2. Macquarie Fields Train Station, Australia

The Macquarie Fields Railway Station is located in Australia’s south-west of New South Wales, Australia. It is said that here the ghost of a young girl is spinning on late night.

Some people have even heard the sound of its screaming. She is soaked with blood and dances loudly.


3. Panteones Metro Station, Mexico

These stations are made near two cemeteries. When the train passes through the tunnel between the Panteones and the teakuba stations, the walls are knocked on by ghosts. Whenever someone tries to go near it, it disappears. Train engineers always hear the voices of a person. Top 10 Haunted Railway Stations In World


4. Glen Eden Railway Station, New Zealand

This station is located in West Auckland, New Zealand, which is near a cemetery. On January 11, 1924, a worker working at the station, Alec McFarlane, died at the time when the hook of a passing train had entered his eyes. Since then, the soul of this worker keeps on flaunt platform. She is always seen in a gray coat.


Top 10 Haunted Railway Stations In World


5. Waterfront Station, Canada

The waterfront station made in Gaitain of Canada was built in 1915, but now this station is considered to be the most scary place in the city. During the 1920’s, the station’s guard saw a woman dance on the platform.

As she tried to go to that lady, she suddenly disappeared. Likewise, another employee was seen in a white dress by a woman. Since then, people have stopped coming and going.


6. Union Station, Phoenix, USA

By 1950, this station was considered an important railway station in the city. But after the airport was built in the city, the station was closed in 1955. After this a employee who worked here had seen the ghosts on the station.

Dudley Weldon, who oversees the station, says that one day suddenly someone hit her on the head, but she could not see her far and wide. ” Top 10 Haunted Railway Stations In World “


7. Connolly Station, Ireland

It was considered Ireland’s largest station, which was blown away in 1941 during World War II. This station was re-organized in 2011.

But there was always a ghost of a soldier at this station. Later this station was closed.


8. Addiscombe Railway Station, England

This railway station was dropped in 2001, because in the early 1900, a train driver was killed on this line. After his death, his ghost was often seen as a ghostly shadow of ghosts. This shadow was seen even when the station was broken.


9. Caobao Road Subway Station, China

This railway station of Shanghai was once known very well, but suddenly people from this station started disappearing. 9 people who died on the platform suddenly died. It is said that one hand comes and kills people.

It is said that a girl committed suicide here, after which she started listening to the noise of her screaming and shouting at the station every night. This station was closed when some people listened to their in-laws.


10. Begunkodor Train Station, India

Beguncodor is a village away from Kolkata. At the station here, the railway worker saw someone and died on the second day. People living here say that a lady wearing white dress never runs on the tracks and sometimes runs on the platform.

Many times he was tried to go to him, but he disappears. Now people are afraid to go here.


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Exercises to increase blood circulation for diabetics, diabetics improve circulation

According to the Diabetes American Association, about 26.7 million people in the U.S. suffer from diabetes, a chronic life-time disease that can only be managed through regular medication AND lifestyle changes. Diabetes can narrow or harden the blood vessels in the feet or legs leading to improper or poor circulation in the areas.   You may also do extra stretching exercises for your feet and ankles or calves to improve circulation that is negatively impacted by diabetes. To stretch your calves and stand in front of a wall. Press the ball of your left foot against the wall or dig your heel into the ground. Your hands should be extended directly in front of the shoulders or on the wall. Place the ball of your right foot 22 inch from the wall. Lower the chest towards the wall while you press the ball of the left foot against the wall. Stop as soon as you feel a stretch in your left calf or hold the position for 40 to 70 seconds. Switch sides or repeat the exercises.    

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10 Small Steps For Better Heart Health

Changes is an important part of living with heart disease and trying to prevent it. A jump in blood pressure and cholesterol earns you a lecture on healthy lifestyle changes. Heart attack or stroke survivors are often told to alter a lifetime of habits.

Some people manage to overhaul their exercise pattern and diet or unhealthy habits with ease. The rest of us try to make changes, but don't always succeed. Instead of undertaking a huge makeover and you might be able to improve your heart's health with a series of small changes. Once you get going, you may find that change isn't so hard. This approach may take longer, but it could also motivate you to make some big changes. Here are 10 steps to get you on the road to better health.  

1. Take a 10-minute walk.

If you don't exercise at all, a brief walk is a great way to start. If you do, it's a good way to add more exercise to your day.  

2. Giving up smoking.

Giving up smoking will have a positive effect on your health. You will breathe more easily; your circulation, skin, hair and teeth will improve; and your risk of serious disease will fall.  

3. Give yourself a lift.

Lifting a hardcover book or a two-pound weight a few times a day can help tone your arm muscles. When that becomes a breeze, move on to heavier items or join a gym.  

4. Be socially active. 

Social isolation is a common problem as it’s not unusual for family members to live in different areas, or even different countries, and not as many people know who their neighbours are nowadays. There are many ways to combat isolation and find friends, such as joining a class or lunch group or doing voluntary work.  

5. Eat one extra fruit or vegetable a day.

Fruits and vegetables are inexpensive, taste good, and are good for everything from your brain to your bowels.  

6. Keeping your brain active. 

There are lots of easy ways to help to keep your brain alert as you get older. Certain foods can help to increase your brainpower, as well as simple activities such as doing a crossword or quiz, reading a book or having a lively debate! .  

7. Stop drinking your calories.

Cutting out just one sugar-sweetened soda or calorie-laden latte can easily save you 100 or more calories a day. Over a year, that can translate into a 10-pound weight loss.  

8. Be positive! 

Having a positive attitude is the best way to put a spring in your step. Do something every day that you enjoy. Visit a friend, listen to music, read a book or simply take time to think happy thoughts!  

9. Breathe deeply.

Try breathing slowly and deeply for a few minutes a day. It can help you relax. Slow, deep breathing may also help lower blood pressure.  

10. Get plenty of fresh air. 

Getting out in the fresh air is not only good for your physical health, but for your mental health too. Exposure to sunlight boosts your vitamin D levels, which is essential for your teeth and bones and also makes you feel happier.  Going outdoors as often as possible, for example to walk your dog, is also a great way of meeting people and improving your social life.  

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How to Kiss a Girl? Kissing Tips and Advice, How To French Kiss A Girl

You will never get a second chance at making a great 1st impression, or  the art of French kissing is 1 of those life experiences that you want to get right the 1st time. French kissing can be a lot of fun if it's done correctly; but get it wrong, and/or it could be a relationship turn off. French kissing correctly begins with the knowledge of step by step instructions from those that have mastered the art of French kissing.

How to French Kiss Step by Step

1. Preparation

Successful French kissing begins with proper oral hygiene or a bit of planning. Be careful what you eat. Obvious turn-offs such as onions, garlic, or tuna are not wise choices, but other food items such as alcohol, cheese, or spicy foods, can also make your mouth a no go zone. Whenever possible, keep a travel toothbrush or a breath mint with you, you're going to want to make sure that your breath is fresh before you begin planting the passionate kiss.

2. Find the Right Angle

When you are ready, lean in to your partner at an angle that avoids any collision with your nose. You will also want to angle your head back to avoid bumping heads. Begin this step going in while gazing deeply into your partner's eyes, and close them as you lean in for the kiss.

3. Moisturize and Start Slow

Before your lips meet for the first time, take a moment to lick your lips to moisturize them. Start out slowly placing tiny kisses beginning at the corner, and working them to the center of your partner's lips. You will want to control the closed mouth kiss, enjoying the friction of your lips against your partner's while building up passion for the open mouth French kiss. Make sure your heads are in a comfortable position before moving on to the next step.

4. Work the Way In

Now try deepening the kiss by opening your mouth slightly and encourage her lips apart with your lips. Take your time, it's not a marathon, if your partner shows any signs of withdrawing, resume closed mouth kissing. But if your partner appears to be enjoying it, keep parting her lips, moving them in a slow, circular motion. The idea is to start with slow movements to open the mouth as passion intensifies, and the kisses become steamy.

5. The Tongue Comes into Play

French kissing is not complete until you use your tongues. You can start by tracing your partner's lips with your tongue, or inserting your tongue gently in their mouth. Be patient and try coaxing their tongue to interact with yours. The goal is to get the mouth open, so your tongues can take the passion to new levels.

6. Have Fun!

Once you have succeeded, you can alternatively touch your partner's tongue gently, and explore the inside of their mouth. Try alternating lips with tongue and start touching tongues against each other lightly, but going back to the lips frequently, which acts as a simulation of the sexual act itself. Once you're passionately kissing, use your tongue as a tool to explore and have fun with your partner, kissing gently, but passionately.

7. Don't Forget to Breathe

As silly as it might sound, don't forget to breathe! Remember that when French kissing, you will not want to run out of breath. You should be able to comfortably enjoy the moment, exploring your partner's mouth and tongue. Focus on the moment, enjoy the sensations, explore possibilities to increase the pleasure; but above all, keep up the intensity of the kiss, and show your partner just how much you love to French kiss them.

8. Stop Slowly

Don't just stop all at once. Gently roll back the intensity of your French kissing until you're back to those lip touching kisses, and let them trail off gradually.
If it still bothers you with the how to French kiss step by step instructions above, watch this for a clearer demonstration:

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