Educational

Top 10 Health Benefits of Honey

Top 10 Health Benefits of Honey Honey is a syrupy food made via honeybees using the nectar from flowers. Honey is made up of fructose, glucose plus other minerals such as calcium, phosphate, iron, magnesium, potassium, and sodium chlorine. Typically, honey contains 38.2% fructose, 31.3% glucose, 7.1% maltose, 1.3% sucrose, 17.2% water, 1.5% higher sugars, […]