Health

5 Proven Benefits of Avocado

5 Proven Benefits of Avocado Nutritional It has high nutrient value. Its rich in Vitamin K, Folate, Vitamin C, Potassium , Vitamin B5 , Vitamin B6 , Vitamin E, magnesium, manganese, bobby, iron, zinc, phosphorous and vitamins A, B1 , B2 and B3. 2.Contain Further Potassium Potassium helps maintain electrical slants in your body’s cells. […]