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Should You Get A Psychology Degree? Here’s What You Need To Know

Should You Get A Psychology Degree? Here’s What You Need To Know :

Many people are interested in the field of psychology and with good reason. The idea of better understanding human nature is captivating and worthy, but how do you know if it’s a good field of study for you? Moreover, is it even a good career choice?

 

We’re going to help you answer the most pressing questions about choosing a psychology degree. We want you know why psychology is important and if it’s the right field for you.  

What Is Psychology and Why Is It Important?

Before answering whether or not psychology is a good career choice, it’s important to define what psychology is and why it’s important to study.

Definition of Psychology

In short, psychology is the study of human behavior and mental processes. Psychology covers things such as how the brain works, how memories are categorized, how children develop and how and why people interact with each other.

 

There are many branches of study in psychology which we will discuss further in this article, some of which include human development, social behavior, forensic or criminal, experimental, special education, clinical and many more.

History of Psychology

People have been studying human behavior for centuries, although not in its current form. As far back as early Greek history, philosophers like Plato believed the brain was a mechanism of mental processes. Avicenna, born in 980 AD, was a famous doctor who studied and wrote about the connection between a person’s body and soul. His books The Book of Healing and The Book of Deliverance have influenced the field of psychology to this day.

 

The current scientific study of psychology, however, is relatively new. In 1879 Wilhelm Wundt, a German physician, identified psychology as it’s own experimental field of study. He was the first person in recorded history to set up a laboratory that exclusively produced psychological research.

 

In the 1890’s, a few big things happened in America in the field of psychology. First, an American philosopher by the name of William James published a book called Principles of Psychology. The same year, the state of New York passed a law that stated that people who suffered from mental illness should not reside in poor housing but should instead receive care in a hospital setting. Lastly, in 1892, the American Psychological Association (APA) was founded by 31 members.

The BIG Questions of Psychology

For many people, one of the biggest draws of psychology is that it dares to take on the big questions about the human condition and human nature.

 

Psychology asks questions like, how can people do horrible things to each other like murder and how do we know horrible things are wrong? Why do people have dreams, and what do they mean? What motivates people and how can that be used for good?

 

Taking on those big questions helps people better understand emotions, thought processes, motivations and difficulties.And it can also help them better understand themselves.

What Psychology Isn’t

If you’re interested in the field of psychology, it’s also important to define what psychology isn’t.

 

Many people confuse psychology with psychiatry because they both deal with mental health and well being of people.

 

One of the primary differences between psychologists and psychiatrists is the way that they handle mental health. Psychiatrists are trained medical doctors who spend a lot of their managing medication treatments for their patients.

 

Psychologists, on the other hand, are not qualified to prescribe medication. Instead, they focus their energy on psychotherapies that can help adjust behavior patterns.

For example, if a person struggles with social anxiety, a psychologist could work with him or her to learn how to regulate emotions. They could also help them develop conversational skills so they don’t feel as anxious about being around other people.

 

While psychiatrists and psychologists can and should work together to provide both medicinal and behavior adjustments, their functions are different parts of the same goal.

Is Psychology a Good Career Choice?

One of the greatest benefits of a psychology degree is that it opens up a range of options. It’s an extremely versatile degree and, depending on your focus, can open many different doors.

 

Psychology has many subsets of study that can make it more attractive if you have a particular field of interest. Next, we’ll outline the level of education required for certain jobs and some of the most prominent types of psychology to study.

Levels of Education

It’s important to note that there are multiple levels of education available for psychology, and depending on what career path you want to choose, you may need more than the standard undergraduate program.

Associate Degree

An associate level degree can help provide the necessary foundation for you to thrive in future education. Many people acquire an associate degree in psychology first and then pursue their bachelor’s degree. For example, at Cornerstone University’s Professional & Graduate Studies division, you can transition easily from an associate degree to pursuing your bachelor’s degree. The practical coursework and knowledge, skills and abilities you gain in the associate level courses will set you on the right track to following your career goals.

Bachelor’s Degree

Most universities offer either a Bachelor of Art or a Bachelor of Science in psychology. For example, at Cornerstone University, you can earn a Bachelor of Science in Psychology degree in about 20-22 months.

 

There are more jobs available for those who complete their bachelor’s than for those who complete only an associate degree. However, the opportunities are  more limited without a master’s or doctorate in the field. People who do not choose to continue their education in psychology are not qualified to practice as a psychologist, but do have great career options with an undergraduate degree.

 

Some available jobs include :

  • Career counselors
  • Childcare workers
  • Psychiatric technicians
  • Case managers

 

Even if a person doesn’t work directly in the field of psychology, an undergraduate degree in psychology can open the doors to many career options including advertising, market research, childcare, probation officers, management positions, labor relations and real estate.

Master’s Degree

Master’s degrees usually add 2-3 years of education after a standard bachelor’s degree. Again, you can choose between a Master of Arts or a Master of Science. For example, at Grand Rapids Theological Seminary, you can earn your Master of Arts in Counseling to equip you for licensing as a professional counselor.

 

At a master’s level, there are many more jobs available that are directly related to the field of psychology. These careers include:

 

  • Mental health services
  • Human resource manager
  • Child protection worker
  • Psychotherapy
  • Forensic psychology
  • Academic advising
  • Behavior counseling
  • Industrial-organizational psychology

 

The trajectory of your career at this point will largely be determined by the type of master’s degree that you acquire. For instance, if you’re looking to work in psychotherapy, you’ll want to get a master’s in clinical psychology. If you’re interested in working in forensics, you’ll need to get a master’s in the applied psychology of forensics.

Ph.D. in Psychology

The Ph.D. program can take as long as 5-7 years to complete on average. As with a master’s degree, there are many focused areas of study to choose from.

 

People who complete their Ph.D. in a specialized field in psychology can look forward to jobs in:

 

  • Neuropsychology
  • Engineering psychology
  • Clinical psychology
  • Counseling psychology
  • Forensic psychology
  • Industrial-organizational psychology
  • Education at the college or university level
  • Research
  • Market research analyst
  • Open a private practice

 

While some of the same jobs are available at the master’s level, the likelihood of obtaining a job and getting paid a higher wage go up with having a Ph.D.

Doctor of Psychology (Psy.D)

Those who obtain a doctor of psychology focus on the professional practice of psychology. It usually takes 4-7 years of training in diagnosing mental illness and psychological assessment.

 

Because of the specific focus of study, those who complete this study will tend to go into fields that allow them to diagnose and treat mental disorders. Some of the jobs people with a Psy.D seek out include:

 

  • Clinical psychologist
  • Private practice psychologist
  • Psychotherapist
  • School therapist
  • Research

Types of Careers in Psychology

In addition to levels of education, it’s important to recognize that there are many subsets and fields of study available in psychology. Below is a brief description of some of the most popular.

 

 

  • Clinical psychology – Clinical psychologists use science and theory to help alleviate some of the burdens people suffer from with mental health issues. Clinical psychologists use psychological assessment and psychotherapy to help people overcome maladaptive behaviors.

 

 

 

  • Cognitive psychology – Cognitive psychologists focus on the internal thoughts of people and research the ways people problem solve, learn language, store memories, communicate and learn. Individuals in this field might help others improve their memory or might develop programs to help students retain information better.

 

 

 

  • Developmental psychology – Those who have studied developmental psychology research how people change over time and how people develop across all ages — not just as children.

 

 

 

  • Evolutionary psychology – Evolutionary psychologists look at the way humans have developed as a result of evolution. People in this field of study believe that people’s psychological traits are adaptive.

 

 

 

  • Forensic psychology – Forensic psychology is the study of psychology as it relates to criminal investigations. People in this field may be able to help determine psychological factors in a case like motivation or determine the mental health of a defendant.

 

 

 

  • Health psychology – People in this field research the close relationship between biological, social and psychological factors and a person’s overall health. They’re interested in helping people develop healthy behaviors that will promote a healthy body and mind.

 

 

 

  • Neuropsychology – Neuropsychologists analyze a person’s brain in relation to behaviors. For instance, a neuropsychologist would become involved if a person has lesions on their brain or if a person has experienced a brain injury.

 

  • Occupational Psychology – Occupational psychologists work with people in relation to work settings. People in this field can work with industries to help develop work programs that encourage people to work at their optimum level with high levels of personal job satisfaction.

 

 

Final Word

Whether or not psychology is a good degree for you is largely determined by your own personal factors. If you’re interested in the study of human behaviors, psychology is a very diverse field that opens doors to many different career paths. Understanding human behavior, motivation and thought processes are beneficial in many applications, and can help you get a job in almost any field of work. Original text available here.

10 SIMPLE EXERCISES FOR REDUCE YOUR BELLY FAT AT HOME

10 SIMPLE EXERCISES FOR REDUCE YOUR BELLY FAT AT HOME

Exercises to increase blood circulation for diabetics, diabetics improve circulation

According to the Diabetes American Association, about 26.7 million people in the U.S. suffer from diabetes, a chronic life-time disease that can only be managed through regular medication AND lifestyle changes. Diabetes can narrow or harden the blood vessels in the feet or legs leading to improper or poor circulation in the areas.   You may also do extra stretching exercises for your feet and ankles or calves to improve circulation that is negatively impacted by diabetes. To stretch your calves and stand in front of a wall. Press the ball of your left foot against the wall or dig your heel into the ground. Your hands should be extended directly in front of the shoulders or on the wall. Place the ball of your right foot 22 inch from the wall. Lower the chest towards the wall while you press the ball of the left foot against the wall. Stop as soon as you feel a stretch in your left calf or hold the position for 40 to 70 seconds. Switch sides or repeat the exercises.    

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10 Small Steps For Better Heart Health

Changes is an important part of living with heart disease and trying to prevent it. A jump in blood pressure and cholesterol earns you a lecture on healthy lifestyle changes. Heart attack or stroke survivors are often told to alter a lifetime of habits.

Some people manage to overhaul their exercise pattern and diet or unhealthy habits with ease. The rest of us try to make changes, but don't always succeed. Instead of undertaking a huge makeover and you might be able to improve your heart's health with a series of small changes. Once you get going, you may find that change isn't so hard. This approach may take longer, but it could also motivate you to make some big changes. Here are 10 steps to get you on the road to better health.  

1. Take a 10-minute walk.

If you don't exercise at all, a brief walk is a great way to start. If you do, it's a good way to add more exercise to your day.  

2. Giving up smoking.

Giving up smoking will have a positive effect on your health. You will breathe more easily; your circulation, skin, hair and teeth will improve; and your risk of serious disease will fall.  

3. Give yourself a lift.

Lifting a hardcover book or a two-pound weight a few times a day can help tone your arm muscles. When that becomes a breeze, move on to heavier items or join a gym.  

4. Be socially active. 

Social isolation is a common problem as it’s not unusual for family members to live in different areas, or even different countries, and not as many people know who their neighbours are nowadays. There are many ways to combat isolation and find friends, such as joining a class or lunch group or doing voluntary work.  

5. Eat one extra fruit or vegetable a day.

Fruits and vegetables are inexpensive, taste good, and are good for everything from your brain to your bowels.  

6. Keeping your brain active. 

There are lots of easy ways to help to keep your brain alert as you get older. Certain foods can help to increase your brainpower, as well as simple activities such as doing a crossword or quiz, reading a book or having a lively debate! .  

7. Stop drinking your calories.

Cutting out just one sugar-sweetened soda or calorie-laden latte can easily save you 100 or more calories a day. Over a year, that can translate into a 10-pound weight loss.  

8. Be positive! 

Having a positive attitude is the best way to put a spring in your step. Do something every day that you enjoy. Visit a friend, listen to music, read a book or simply take time to think happy thoughts!  

9. Breathe deeply.

Try breathing slowly and deeply for a few minutes a day. It can help you relax. Slow, deep breathing may also help lower blood pressure.  

10. Get plenty of fresh air. 

Getting out in the fresh air is not only good for your physical health, but for your mental health too. Exposure to sunlight boosts your vitamin D levels, which is essential for your teeth and bones and also makes you feel happier.  Going outdoors as often as possible, for example to walk your dog, is also a great way of meeting people and improving your social life.  

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How to Kiss a Girl? Kissing Tips and Advice, How To French Kiss A Girl

You will never get a second chance at making a great 1st impression, or  the art of French kissing is 1 of those life experiences that you want to get right the 1st time. French kissing can be a lot of fun if it's done correctly; but get it wrong, and/or it could be a relationship turn off. French kissing correctly begins with the knowledge of step by step instructions from those that have mastered the art of French kissing.

How to French Kiss Step by Step

1. Preparation

Successful French kissing begins with proper oral hygiene or a bit of planning. Be careful what you eat. Obvious turn-offs such as onions, garlic, or tuna are not wise choices, but other food items such as alcohol, cheese, or spicy foods, can also make your mouth a no go zone. Whenever possible, keep a travel toothbrush or a breath mint with you, you're going to want to make sure that your breath is fresh before you begin planting the passionate kiss.

2. Find the Right Angle

When you are ready, lean in to your partner at an angle that avoids any collision with your nose. You will also want to angle your head back to avoid bumping heads. Begin this step going in while gazing deeply into your partner's eyes, and close them as you lean in for the kiss.

3. Moisturize and Start Slow

Before your lips meet for the first time, take a moment to lick your lips to moisturize them. Start out slowly placing tiny kisses beginning at the corner, and working them to the center of your partner's lips. You will want to control the closed mouth kiss, enjoying the friction of your lips against your partner's while building up passion for the open mouth French kiss. Make sure your heads are in a comfortable position before moving on to the next step.

4. Work the Way In

Now try deepening the kiss by opening your mouth slightly and encourage her lips apart with your lips. Take your time, it's not a marathon, if your partner shows any signs of withdrawing, resume closed mouth kissing. But if your partner appears to be enjoying it, keep parting her lips, moving them in a slow, circular motion. The idea is to start with slow movements to open the mouth as passion intensifies, and the kisses become steamy.

5. The Tongue Comes into Play

French kissing is not complete until you use your tongues. You can start by tracing your partner's lips with your tongue, or inserting your tongue gently in their mouth. Be patient and try coaxing their tongue to interact with yours. The goal is to get the mouth open, so your tongues can take the passion to new levels.

6. Have Fun!

Once you have succeeded, you can alternatively touch your partner's tongue gently, and explore the inside of their mouth. Try alternating lips with tongue and start touching tongues against each other lightly, but going back to the lips frequently, which acts as a simulation of the sexual act itself. Once you're passionately kissing, use your tongue as a tool to explore and have fun with your partner, kissing gently, but passionately.

7. Don't Forget to Breathe

As silly as it might sound, don't forget to breathe! Remember that when French kissing, you will not want to run out of breath. You should be able to comfortably enjoy the moment, exploring your partner's mouth and tongue. Focus on the moment, enjoy the sensations, explore possibilities to increase the pleasure; but above all, keep up the intensity of the kiss, and show your partner just how much you love to French kiss them.

8. Stop Slowly

Don't just stop all at once. Gently roll back the intensity of your French kissing until you're back to those lip touching kisses, and let them trail off gradually.
If it still bothers you with the how to French kiss step by step instructions above, watch this for a clearer demonstration:
   

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