Health

Weight Loss Diet Plan: Follow This Diet Plan

Weight Loss Diet Plan: To reduce waist-abdominal fat naturally, follow this diet plan, you will lose weight fast India is in danger zone in terms of obesity. So how to lose weight. Know from Swami Ramdev. Obesity spoils the personality a lot. Neither you can wear clothes of your choice nor can you lead a […]

Health

Cashew Nuts – Benefits

Cashew Nuts – Benefits Reduced Cholesterol Rtearic acids, which helps in blood cholesterol. Heart Disease Prevention Due to their high magnesium content, Cashews help to reduce heart complaint. Stroke Prevention The magnesium in cashews also helps to reduce the threat of stroke. Diabetes Prevention or Management Cashews are low in carbohydrates which limits their impact […]

Health

Benefits of Castor Oil

Benefits of Castor Oil A Important Laxative It’s a goad laxative, it increases the movement of the muscles that push material through the bowele. Castor canvas can relieve constipation. A Natural Moisturizer Rich in ricinoleic acid. Act as humectants and used to moisturize the skin. Used in cosmetics to promote hydration .     3. Promotes […]