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12 Proven Tips To Help You Maintain A Better Work-Life Balance

12 Proven Tips To Help You Maintain A Better Work-Life Balance

Want a perfect career or a healthy and Happy family? If you want both so you need to find a balance In Your Life. This means getting your priorities in order and making strategic decisions ahead of time or making efficient use of your time.


Having the Proper Mindset

Decide what is important to you. Is family and work more important? Both are necessary, so you’ll need to make conscious choices as to how you balance your commitments and time.

Have work goals. You don’t want to feel smothered by a dead-end your job, do you? Think of realistic goals for yourself to achieve at work. When you succeed at work and the rewards will spill over into family life. Work goals range from short to long-term.

Have goals for life too. If you have goals at home too, they can positively effect your work life. Strive for personal growth. Learn something new, whether or not it relates to your job. When you learn, your brain constantly applies new knowledge to old tasks. Most likely, you’ll begin to think of better ways of doing your job too.



Planning Carefully

Choose the correct line of work. Your profile of work holds the most important spotlight when it comes to maintaining a balance between work and family life. If the work that you do is what you love, making that good balance is a way easier job.

You may need to switch jobs. Some bosses and jobs are too demanding. If the level satisfaction and salary from your current job is not enough to keep you there or to outweigh time with your family and it is probably time to find another position.

Think about work-life balance when you planning your family. Just as you should consider how your job affects personel family, you should also think about how your family affects your ability to complete your job.

Consider Short to long-term time commitments. Sometimes, finding a work-life balance means more than just balancing family time with work.


Making the Most of Your Time

Get organized. Use to-do lists at home and at work. Sometimes, it can be difficult to juggle all the tasks you need to finish. Create lists in order of importance.

Keep a work diary. At the end of each day at work, write down what you need to do the next day or thoughts you have about accomplishing those. goals efficiently. This way you’ll know you can resume work very easily to the next morning. You’ll also feel better about leaving tasks unaccomplished.


Draw a line between professional or personal life. This is a very important rule that we tend to break and overlook. Sometimes, your boss may hinder your ability to strictly demarcate home time and work time. Sometimes, you will face deadlines that force you to hard work at home.


Taking Care of Yourself

Rely on your friends and family. You don’t have to shoulder the burden of life or work. Talk to your family members. Tell them when you are stressed or when you have a hard problem at work. They probably won’t mind listening to your issues. And you’ll feel better afterwards. Everyone needs support the networks.

Take time for yourself. It can be exhausting having to play the role of family member and employee. You need to decompress. Play golf or see a movie, go shopping.

Get enough sleep. Prioritize it. You may be up deadlines and have dozens of time-sensitive tasks to complete. Without sleep, your brain won’t be able to function on a next level needed to take care of all of those problems. Get a solid 6 hours of sleep a night, every night.

Eat healthy. It is tempting to grab very  fast food, while you rush from the office to your home. Take time to eat healthy. Healthy nutrition translates to higher energy, which you’ll need to maintain a balance in your life.

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How to Kiss a Girl? Kissing Tips and Advice, How To French Kiss A Girl

You will never get a second chance at making a great 1st impression, or  the art of French kissing is 1 of those life experiences that you want to get right the 1st time. French kissing can be a lot of fun if it's done correctly; but get it wrong, and/or it could be a relationship turn off. French kissing correctly begins with the knowledge of step by step instructions from those that have mastered the art of French kissing.

How to French Kiss Step by Step


1. Preparation

Successful French kissing begins with proper oral hygiene or a bit of planning. Be careful what you eat. Obvious turn-offs such as onions, garlic, or tuna are not wise choices, but other food items such as alcohol, cheese, or spicy foods, can also make your mouth a no go zone. Whenever possible, keep a travel toothbrush or a breath mint with you, you're going to want to make sure that your breath is fresh before you begin planting the passionate kiss.  

2. Find the Right Angle

When you are ready, lean in to your partner at an angle that avoids any collision with your nose. You will also want to angle your head back to avoid bumping heads. Begin this step going in while gazing deeply into your partner's eyes, and close them as you lean in for the kiss.  

3. Moisturize and Start Slow

Before your lips meet for the first time, take a moment to lick your lips to moisturize them. Start out slowly placing tiny kisses beginning at the corner, and working them to the center of your partner's lips. You will want to control the closed mouth kiss, enjoying the friction of your lips against your partner's while building up passion for the open mouth French kiss. Make sure your heads are in a comfortable position before moving on to the next step.  

4. Work the Way In

Now try deepening the kiss by opening your mouth slightly and encourage her lips apart with your lips. Take your time, it's not a marathon, if your partner shows any signs of withdrawing, resume closed mouth kissing. But if your partner appears to be enjoying it, keep parting her lips, moving them in a slow, circular motion. The idea is to start with slow movements to open the mouth as passion intensifies, and the kisses become steamy.

5. The Tongue Comes into Play

French kissing is not complete until you use your tongues. You can start by tracing your partner's lips with your tongue, or inserting your tongue gently in their mouth. Be patient and try coaxing their tongue to interact with yours. The goal is to get the mouth open, so your tongues can take the passion to new levels.  

6. Have Fun!

Once you have succeeded, you can alternatively touch your partner's tongue gently, and explore the inside of their mouth. Try alternating lips with tongue and start touching tongues against each other lightly, but going back to the lips frequently, which acts as a simulation of the sexual act itself. Once you're passionately kissing, use your tongue as a tool to explore and have fun with your partner, kissing gently, but passionately.

7. Don't Forget to Breathe

As silly as it might sound, don't forget to breathe! Remember that when French kissing, you will not want to run out of breath. You should be able to comfortably enjoy the moment, exploring your partner's mouth and tongue. Focus on the moment, enjoy the sensations, explore possibilities to increase the pleasure; but above all, keep up the intensity of the kiss, and show your partner just how much you love to French kiss them.

8. Stop Slowly

Don't just stop all at once. Gently roll back the intensity of your French kissing until you're back to those lip touching kisses, and let them trail off gradually.
If it still bothers you with the how to French kiss step by step instructions above, watch this for a clearer demonstration:

Tips for Better Kissing

1. Good Hygiene

Aside from having a clean mouth, you'll also want to have a clean body prior to any date. Proper hygiene includes bathing or showering, and using a good deodorant. The cleaner you are, the more irresistible you'll be for your date.

2. Proper Grooming

Before you apply the instructions of how to French kiss step by step, pay attention to your appearances. You don't have to wear fancy clothing, but you'll want to dress up for the occasion. Make sure whatever you wear compliments your overall appearance. Your clothes should be clean and attractive; and the more attractive you appear, the more inclined your partner will be in getting close up and personal.

3. Appropriate Lipstick (for Girls)

Do not overdo it, ladies! As it relates to lipstick, try using a shade that is flattering your lips, making them look kissable. A nice touch might be using lip-gloss, as long as it's not too sticky. Remember not to wear heavy or darker shades of lipstick; it just ends up making a mess of you and your partner's face.

4. Before the Kiss

It's important to set the stage before the kiss. You'll want to slowly and gradually ease your date into the mood. This is accomplished by exchanging loving looks, and gazing into each other's eyes. Gently stroking your partner's hair or face, caressing the back of the neck, or rubbing your partner's earlobe, sets up the very passionate French kiss.

5. Keep It Private

Unless you're into public displays of affection, French kisses, especially the first ones, should be in a private setting. Try setting the mood with some music, it will probably enhance the romantic moment.

6. Additional Tips

Things you should look out for with the how to French kiss step by step instructions:
  • If you're sitting on a couch or love seat, turn towards each other.
  • Learn to know the difference between if they're toying with you, or teasing you, by refusing to get closer.
  • Pull your partner closer to you using gentle pressure, but try not to be insistent or forceful.
  • If your partner shows any sign of resistance, slow down or stop completely.

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